after 40
Welcome to Bloom Beyond 40, where holistic wellness meets life after 40.
Explore evidence-based guides, inspiring stories, and gentle yet powerful tools to thrive mind, body, and spirit. Join a community of women turning wisdom into wellness, one scientifically grounded step at a time!
Our Mission & Values
At bloombeyond40, we aim to inspire and support women over 40 in their journey towards holistic wellness. Our community values empowerment, inclusivity, authenticity, and wellness, providing a safe space for sharing experiences and resources.
15
members
Join our growing community of empowered women!
5
articles
Explore our insightful articles tailored for women navigating life after 40.
1
guides
Discover practical guides designed to enhance your well-being and lifestyle.
0
videos
Watch our engaging video tutorials that inspire and educate on holistic health.
Articles en Vedette dans cette catégorie
Explorez nos derniers articles sur le bien-être.
DIY Skincare for Mature Skin: Your Holistic Anti-Stress Beauty Routine at 40 and Beyond
Discover a holistic guide to DIY skincare for mature skin. Combine natural care and mental
Explore Our Wellness Guides for a Healthier You After 40
Dive into our curated collection of wellness guides designed specifically for women over 40. These guides offer practical advice and actionable steps to enhance your mental, physical, and lifestyle well-being. Start your journey to a healthier, happier you today!
Yoga for Stress Relief
Discover simple yoga techniques to reduce stress and improve your overall well-being. Perfect for busy women over 40 seeking balance and tranquility in their daily lives.
Nourishing Your Body
Learn about the essential nutrients your body needs after 40 and how to incorporate them into your diet. This guide provides delicious recipes and practical tips for healthy eating.
Mindfulness Meditation
Explore the benefits of mindfulness meditation and how it can help you manage stress, improve focus, and cultivate inner peace. This guide offers step-by-step instructions and helpful tips.
What Our Readers Say
Discover how our content has positively impacted the lives of women over 40.
This blog has been a game-changer for me! The wellness tips are practical and truly resonate with my lifestyle. I feel more empowered and connected to my well-being journey.
Marie Dupont
Wellness Coach, Holistic Living Co.
As a man supporting my partner, I found the insights here invaluable. The articles are well-researched and provide a fresh perspective on health and lifestyle for women over 40.
Jean-Pierre Martin
Supportive Partner, N/A
I love the community feel of this blog! The testimonials and shared experiences make me feel less alone in my journey. Highly recommend to all women over 40!
Sophie Laurent
Blogger, Sophie’s Wellness Blog
The articles are beautifully written and provide a wealth of knowledge. I appreciate the focus on holistic health, which has inspired me to make positive changes in my life.
Clara Moreau
Health Enthusiast, Wellness Warriors
This blog is a treasure trove of information! The tips are practical and easy to implement. I feel more confident in my health choices since I started reading.
Isabelle Girard
Fitness Trainer, Fit After 40
Jours
:
Heures
:
Procès-verbal
:
Secondes